1. Up All Night: Rumination by Fiendish Fiction - Itch.io
Up All Night: Rumination ; Status, Released ; Platforms, Windows, macOS, Linux ; Rating. Rated 4.7 out of 5 stars. (32 total ratings) ; Author, Fiendish Fiction.
Therapy can't fix everything.
2. Up All Night by Fiendish Fiction - itch.io
Stranded in the remote cabin that was supposed to serve as a weekend getaway, recent high school grad Nick is on his own to explore the surrounding backwoods.
Unearth secrets. Solve a murder. Confront the darkness. Whatever transpires, you’re guaranteed to be up all night.
3. Fiendish Fiction rolls up horror ideas like katamari in Up All Night - Medium
19 jun 2022 · OKAY, wow, so. Up All Night is a very dark, scary, gory visual novel. How did you decide to make it? Horror and gore have always been a big part ...
“[Y]ou don’t want everyone to get what’s going on ahead of time, but there’s got to be a few players who are able to say ‘I knew it!’”
4. How to Break the Exhausting Habit of Revenge Bedtime Procrastination
11 jun 2024 · Revenge bedtime procrastination is an onerous name for a simple (and common) phenomenon: putting off sleep in favor of “me time” activities.
Revenge bedtime procrastination is an onerous name for a simple (and common) phenomenon: putting off sleep in favor of “me time” activities — often involving Netflix, social media, and next-day exhaustion. Here, learn more about this unhealthy sleep habit, why individuals with ADHD are particularly prone it, and strategies to break the cycle.
5. Happier: Personalized Meditation & Mindfulness for Real Life
Happier: The meditation app that adapts to you with monthly check-ins. Manage stress, sleep better, and make mindfulness work for you. Start today.
6. How To Stop Overthinking Everything, According To Therapists - BuzzFeed
11 jan 2019 · Rumination — aka thinking about something in endless circles — is exhausting *and* makes you more susceptible to depression and anxiety.
Rumination — aka thinking about something in endless circles — is exhausting *and* makes you more susceptible to depression and anxiety.
7. Why rumination is ruining your health (and how to stop it) | The Jotform Blog
All that negative thinking burns precious cognitive energy, ultimately leading to mental fatigue, which can have a host of harmful symptoms: including mental ...
Ugh, I blew it,” she repeats to herself. Andrea’s still thinking about last week’s presentation. Sitting at her desk on a Tuesday morning, s...
8. Master Your Sleep & Be More Alert When Awake - Huberman Lab
... up for the entire night. And why is that? The reason is because ... So if you wake up and you look at your phone or your computer or you flip on ...
Today's episode provides a host of information on what makes us sleepy, sleep soundly, and feel awake and alert.
9. Ruminations and Repeating Thoughts with Bipolar Disorder - Psych Central
25 jul 2022 · Find out more at DrNicolePsych.com. Episode Transcript: Producer's Note: Please be mindful that this transcript has been computer ...
Do you ever have a thought, worry, or fear you just can’t get out of your head? The Inside Bipolar podcast explores "bipolar ruminations."
10. Probing the depression-rumination cycle
1 nov 2005 · tween girl looking at tablet computer. Social media and youth. APA ... "Even when a person prone to rumination comes up with a potential ...
Why chewing on problems just makes them harder to swallow.
11. I'm Autistic — Here Are 4 Things I Do at Night To Sleep Better | by Ines May
21 jul 2021 · If you lay in bed going through every single conversation you had that day trying to figure out if you did something wrong, you're ruminating.
For the past year, I’ve been sleeping better than at any other time in my life, despite being prone to anxiety
12. Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
In some ways at that point, sleep was the price that we paid for wakefulness. ... up many more times throughout the night. So your sleep is far less ...
In this episode, Dr. Matthew Walker joins Dr. Andrew Huberman to discuss the biology of sleep and science-supported tools to improve sleep.
